July 22
Biked and did hillwork for 1/2 hour
July 23
Family walk 45 minutes.
July 25
Peter was out of town - busy night with kids and diapers after work. Got on the treadmill @ 11pm for a 30 minute run. You do what you have to do.
July 26-27
Workout? Not so much. A weekend off.
July 28
Did the mini mini mini duatholon @ work. Ran 20 minutes Biked 15 minutes Ran 10. Again - you do what you can in a lunch hour. Hoping to go on another bike ride after the kids go down and Peter gets back from an oil change. Our friends Don & Jenny gave me a refector light for my bike that no car could miss in the dark.
Told our spin instructor at work that I am committed to the noon spin class Tuesday & Thursday and I'm sticking to it. I struggle if I work through lunch and don't work out. It's counterproductive not to take a lunch hour really.
Parent In Training
- Kay
- My name is Kay. I'm a parent in training to Ben and Vivian. I am also in training for the Iron Girl duathalon in September. It is an event for women only run 2 miles bike 22 miles and run 2 miles. It is my goal to accomplish this in honor of my 40th birthday. I also want to get healthy and fit after being perpetually pregnant since 2005. My husband Peter is also a parent in training. In addition is his training for the Twin Cities Marathon in October. So are we nuts? Two parents with two under 3 trying to fit in time to get fit? Perhaps. But we are enjoying the journey with our kids in tow.
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